![]() Yoga as a physical activity option for older adults is not well studied. To improve adherence to yoga practice, it should be considered that male, younger, and anxious patients and those with low internal health locus of control might be less intrinsically motivated to start yoga.Įxercise that challenges balance can improve mobility and prevent falls in older adults. Yoga use was not associated with the patients' specific diagnosis but with sociodemographic factors, mental health, and health locus of control. Yoga was used for their primary medical complaint by 12.19% of an internal integrative medicine patient population and was commonly perceived as beneficial. Manifest anxiety (OR = 1.47 95%CI = 1.06-2.04 P = 0.020) and high internal health locus of control (OR = 1.92 95%CI = 1.38-2.67 P < 0.001) were positively associated with yoga use, while high external-fatalistic health locus of control (OR = 0.66 95%CI = 0.47-0.92 P = 0.014) was negatively associated with yoga use. Of those, 184 (60.73%) reported benefits and 12 (3.96%) reported harms due to yoga practice. Of 2486 participants, 303 (12.19%) reported having used yoga for their primary medical complaint. Odds ratios (OR) with 95% confidence intervals (CI) were calculated for significant predictors. Potential predictors of yoga use including sociodemographic characteristics, health behavior, internal medicine diagnosis, general health status, mental health, satisfaction with health, and health locus of control were assessed and associations with yoga use were tested using multiple logistic regression analysis. It was assessed whether patients had ever used yoga for their primary medical complaint, the perceived benefit, and the perceived harm of yoga practice. The aim of this cross-sectional analysis was to identify sociodemographic, clinical, and psychological predictors of yoga use among internal medicine patients.Ī cross-sectional analysis was conducted among all patients being referred to a Department of Internal and Integrative Medicine during a 3-year period. While characteristics of yoga users have been investigated in the general population, little is known about predictors of yoga use and barriers to yoga use in internal medicine patients. Yoga seems to be an effective means to cope with a variety of internal medicine conditions. Here, we briefly review the literature on yoga in healthy, musculoskeletal, and rheumatic disease populations and offer recommendations for discussing ways to begin yoga with patients. Yoga is best learned under the supervision of qualified teachers who are well informed about the potential musculoskeletal needs of each individual. Yoga also encourages a meditative focus, increased body awareness and mindfulness some evidence suggests yoga may help decrease inflammatory mediators including C-reactive protein and interleukin-6. Additional beneficial elements of yoga include breathing, relaxation, body awareness and meditation, which can reduce stress and anxiety and promote a sense of calmness, general well-being and improved quality of life. ![]() Regular yoga practice can increase muscle strength and endurance, proprioception and balance, with emphasis on movement through a full range of motion to increase flexibility and mobility. ![]() Yoga is a popular activity which may be well suited for some individuals with certain rheumatic disorders.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |